China walnuts Yunnan walnuts ka khetla

Yunnan walnut ke e 'ngoe ea lihlahisoa tsa bohlokoa tsa temo China.E ratoa mebarakeng ea lehae le kantle ho naha ka lebaka la boleng ba eona bo holimo le boleng bo bongata ba phepo.Boemo ba leholimo bo ikhethang le maemo a mobu Yunnan li fana ka tikoloho e ntle bakeng sa temo ea walnuts, e leng se etsang hore Yunnan walnuts e be le melemo e ikhethang tatsong le boleng.

Re romelle lengolo-tsoibila

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Lintlha tsa Tlhahiso

Ts'ebetso ea ho lema Yunnan walnut e shebana le ts'ireletso ea tikoloho le temo ea manyolo, ho qoba tšebeliso ea chefo e bolaeang likokoanyana le menontsha ea lik'hemik'hale, ho netefatsa polokeho le bophelo bo botle ba sehlahisoa.Ka nako e ts'oanang, ts'ebetsong ea ho kha walnuts, ho khetha ka letsoho ke mokhoa o ka sehloohong oa ho netefatsa botšepehi le boleng ba litholoana.Li-walnuts li na le protheine e ngata, unsaturated fatty acids, calcium, phosphorus, iron, zinki le liminerale le livithamine tse ling, haholo-holo omega-3 fatty acids le vithamine E.
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Limatlafatsi tsena li phetha karolo ea bohlokoa bophelong ba motho, li thusa ho boloka bophelo bo botle ba pelo, ho khothalletsa tsoelo-pele ea boko, ho matlafatsa sesole sa 'mele le ho lieha ho tsofala.Li-Yunnan walnuts li na le tatso e ikhethang, nama e mafura le e monate, e loketseng lijo tse bobebe, hape e ka fetoloa oli ea walnut, walnut crisps le lihlahisoa tse ling ho fihlela litlhoko tsa bareki ba fapaneng.Ntle le moo, Yunnan walnuts e ka sebelisoa ho pheha, ho baka le ho etsa pastry ho eketsa tatso le phepo e nepahetseng.

Yunnan walnuts ha e rekisoe hantle feela 'marakeng oa lapeng, empa hape e romelloa ka bongata ho Middle East, Europe, America, Asia le libakeng tse ling.E 'nile ea hlokomeloa le ho ratoa ke bareki ba hae le linaheng tse ling bakeng sa boleng ba eona bo ikhethang le lijo tse nang le phepo e phahameng.Feme ea rona e na le lilemo tse ka bang 30 tsa boiphihlelo ba ho romela li-walnuts kantle ho naha, e na le mohala oa tlhahiso ea litsebi le ts'ebeletso e phethahetseng ea kamora ho rekisa, e ka netefatsang boleng ba lihlahisoa le ho fihla ka nako.

Re na le setoko se fumanehang mme re ka fihlela litlhoko le litlhaloso tsa bareki ba fapaneng.Qetellong, joalo ka nate ea boleng bo holimo, Yunnan walnut e ratoa ka lebaka la boleng ba eona ba phepo e nepahetseng le tatso e ikhethang.Re ikemiselitse ho u fa lihlahisoa tsa boleng bo holimo tsa Yunnan walnut, haeba u thahasella lihlahisoa tsa rona, ka kopo ikutloe u lokolohile ho ikopanya le rona.

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